Whether you are new yogi or a well established yogi, we've included a few mat and prop recommendations to help support your practice.

MAT

Our favorite mat is the Tapas Ultra from Hugger Mugger. It is a slightly thicker mat which makes it good for Yin and Restorative practices. While thick, it is stable enough for Vinyasa. It has a slightly sticky surface to keep you from slipping. You'll notice during your practice that you will see indentations on the mat, but in our experience, these are not permanent and the mat goes back to normal. The mat comes in three lengths: 68 in, 74 in, 80 in. Hugger Mugger offers a Tapas Original which is a thinner version of the Ultra and available in the same three lengths.

BLOCKS

Not every yoga block is created equal. The Recycled Foam Blocks from Hugger Mugger don't become unstable like some other yoga blocks on the market. These blocks are dense and offer the support you need to find ease and stability in your poses. The blocks have beveled edges to provide additional comfort.

EYE PILLOW

Some eye pillows can almost be too heavy for your eyes. Hugger Mugger's Silk Eye Pillow. It has a faint herbal scent to help you relax and is weighted so that it is easy on the eyes. It's also available in a variety of colors. Great for Savasana or just when you need a moment to shut out the world and decompress.

BLANKET

If you're looking for a thick blanket for a Restorative or Yin practice (or honestly just because!) the Recycled Plaid Yoga Blanket from Hugger Mugger will be just what you need. This blanket is THICK, soft, and large. The dimensions are 70 in x 75 in. For reference, it's about the right size for a queen size bed. If you need a thinner, smaller blanket for Savasana or supporting yourself in poses, we recommend the La Montana Mexican blankets. Many retailers have them, but often Sunshine Yoga has the best price and they do bulk discounts.

BOLSTERS

The Standard Bolster at Hugger Mugger can be used in multiple ways, is well crafted, and maintains its shape well as it ages. You can find other bolsters at a great price, but we've found they become lumpy and we need to replace them frequently. The Standard Bolster comes in a variety of solid colors and print patterns. Perfect density for offering support in poses.

BEGINNER, INFREQUENT YOGI, BUDGET CONSCIOUS, OR THE "NOT SURE IF I'LL STICK WITH YOGA JUST YET"

If you're just starting yoga and not sure what props you'll need or what style of yoga you might stick with, on a strict budget, don't practice frequently, or are not so sure about this whole yoga thing, Sunshine Yoga offers very affordable mats and props to get you started. Their restorative kit has some of the most used props and is a great bundle. We've found that Sunshine Yoga's yoga mats are also a good value for the money.

Additional Resources

Caring for Your Yoga Mat

Disclaimer: None of the products, services, or information provided by Jennifer Glover-Keller, LLC are to be construed as medical care. It is critical that you speak with your medical provider(s) to determine what is safe and appropriate for you before starting any type of exercise or wellness routine, including yoga.